One workout at a time toward IRONMAN CALIFORNIA on Oct 18. Follow the swims, the bikes, the long Sunday runs, and the days she wakes up before sunrise.
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Goal race
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IRONMAN CALIFORNIA
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Friday, July 17· Week 10· Build
Endurance Swim — 2100m
Swim1.3 mi· 70 min· Z2
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Next race: Ironman 70.3 La Quinta (142d)
The journey hasn't started here yet. Check back soon for the first sweat.